Virtual Education: Investing in Me: Healthy Mind, Healthy Body, Contented Life

May 25, 2022 01:00pm -
May 25, 2022 02:15pm
(GMT-5)

 

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Event Description

May 25, 2022 | 1:00 - 2:15 PM ET | 0.1 CEUs 
Investing in Me: Healthy Mind, Healthy Body, Contented Life

Regina Novak, Health Educator & Financial Coach
RCM Financial Coaching

Self care is not selfish-it is essential. We may be called to serve others, but if we do not first serve ourselves, our health and well being suffers. This impacts us, our close relationships and the people we serve. In this virtual education session, we will explore how to truly care for our total self and grow into the best version of ourselves, personally and professionally.

Learning Objectives

  • Define and describe what true wellbeing entails and how our mental health impacts every other area of wellbeing.
  • Explore myths surrounding self-care, mental health and wellbeing and how we can bust these myths to support ourselves, our colleagues and the people we serve.
  • Discuss the consequences of not investing in ourselves, how to check in regularly with ourselves to assess “how we are” and discover ways we can intentionally plan self-care into our daily lives.

Log in instruction will be sent after you register.


Event Type:Webinar
Early registration ends on May 23, 2022.
Regular registration starts on May 24, 2022 and ends on May 23, 2022.
Late registration starts on May 24, 2022.
(GMT-05:00) Eastern Time (US & Canada)

 

Registration Fees
Fee TypeEarlyRegularLate
 Registration
Member Fee: $20.00$20.00$20.00
Non-Member Fee: $25.00$25.00$25.00