Webinar Recording: Have a Sweet Holiday

Dec 18, 2018 12:00pm -
Oct 01, 2020 01:00pm
Zoom Webinars

 

Event Description

 

Have a Sweet Holiday Season w/o Added Sugar
 


Do your participants find themselves overloaded on sugar during the holiday season? Are sugar-laden temptations at family gatherings, work parties, and delectable gifts derailing them from their health and wellness goals they’ve worked hard to obtain all year long? Join Kathy Parry for some inspiration, tips, and tactics for helping your participants over the sugar-plum fairy temptations and on to a healthier New Year.


Learning Objectives:

  • Identity the three reasons we eat more sweets at the holidays and how to avoid these triggers
  • Understand the health implications associated with the combination of sugar and stress
  • Enjoy holiday gatherings while eating these top 10 healthful party foods
  • Learn five creative ways to include exercise at the holidays 

Helpful Information: After you registered for this webinar recording you will receive an email that includes:

  • Email link to the recording
  • Link to slides

Event Type:Webinar
Category:Webinar Series
Early registration ends on Nov 11, 2018.
Regular registration starts on Nov 12, 2018 and ends on Sep 30, 2020.
Late registration starts on Oct 01, 2020.