Weight loss is NOT a mystery. Embrace You reveals the science behind weight loss and the myths that hold people back, so you can finally break through your weight loss plateau and end your weight loss frustration once and for all.
Eat what you want and still lose weight. You deserve to live! And this book will show you how to do it.
Tools and Inspiration - this book contains over 120 tools and tips to help you embrace your health and embrace you.