Health & Fitness Session

Oct 20, 2017 03:30pm -
Oct 20, 2017 04:30pm
(GMT-5)

Event Description

Be Happy, Be Healthy, Be Free: Incorporating Healthy Habits into Your Routine - This panel will discuss a variety of roadblocks that people encounter when creating healthy habits. From eating tips to work out ideas, we will discuss ways to be consistent and make lasting change. We will also discuss the importance of the mind, body, and soul connection and the importance of a mindfulness practice. Please wear your gym attire.


Event Type:Social
Early registration ends on Sep 24, 2017.
Regular registration starts on Sep 25, 2017 and ends on Oct 15, 2017.
Late registration starts on Oct 16, 2017.
(GMT-05:00) Eastern Time (US & Canada)